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Burn Fat Safely and Effectively

Burn Fat Safely and Effectively

Fat burning is usually a primary goal of herbal weight loss pills. The green tea diet is no different in that is not only recommends but requires the use of simple exercises to be completed along with the consumption of the dietary supplements. Studies have confirmed without a shadow of a doubt that Green Tea […]

Posted in: Diet Plan and Tips
A Whole Body Approach To Fat Loss

A Whole Body Approach To Fat Loss

The Fitness Consulting Group What’s the Secret to losing bodyfat and keeping it off? Ask 100 different fitness experts this question, and you’ll probably get 80 or more different answers. That’s one reason why fitness and fat loss gets so darn confusing-everybody seems to have “the answer.” You’ve got 101 different theories about how to […]

Posted in: Featured Articles
Five Reasons Why The Raw Food Diet Is Recognized To Cure Acne

Five Reasons Why The Raw Food Diet Is Recognized To Cure Acne

For those who suffer from acne and other embarrassing skin disorders, frustration and depression often haunt their lives. Doctors tell them one thing, naturopaths another and friends and family yet another. You have probably tried everything that people have told you to cure your acne, and yet you still have it – real bad. What […]

Posted in: Food for Dieting
PCOS Treatment: 7 Natural Diet Tips to Eliminate Ovarian Cysts

PCOS Treatment: 7 Natural Diet Tips to Eliminate Ovarian Cysts

Suffering from PCOS? I am going to give you seven natural diet tips you can use right now to start eliminating your ovarian cysts. Here is why: Natural diet treatment may be just what you need to eliminate ovarian cysts and reverse PCOS. But first let me ask you this: How do you feel? I […]

Posted in: Diet Plan and Tips
Effective Weight Management Goes Way Beyond Weight Loss

Effective Weight Management Goes Way Beyond Weight Loss

Fixating on losing weight alone is short lived and cannot be sustained long term. It most often results in many unsuccessful attempts, usually through fad dieting, yo yo dieting, starvation, scrupulous calorie counting and obsessing with the weighing scales.You need to focus on the bigger picture… aiming for whole, long term health instead of fixating […]

Posted in: Weight Management
Burning Fat vs. Burning Calories

Burning Fat vs. Burning Calories

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be losing body fat, and you […]

Anti Inflammatory Diet Plan

Anti Inflammatory Diet Plan

Some of our bodies are already on fire on the inside, and some of our habits are the same as throwing petrol on that fire. That’s what I will explain today – How to put that fire out, or at least get it back under control. Just to recap, inflammation is the body’s biological response […]

Posted in: Weight Management
3 Simple Steps To Lose Body Fat

3 Simple Steps To Lose Body Fat

What Does It Take To Lose Body Fat? To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to lose body fat comprises your awareness of BOTH concepts. Now is the time to prepare your heart and mind for non-stop challenge, consistent focus, and utmost care. You are here […]

Posted in: Featured Articles
Quick Fat Loss Program

Quick Fat Loss Program

There are many weight loss and diet programs. Most of the programs work for a month only, and you gain your weight back in the next month. If you like to know an effective diet program for a quick and more permanent fat loss for your body, please read the following: Low Fat Foods Low […]

Posted in: Diet Plan and Tips
Healthy Diet Plan for Pregnancy

Healthy Diet Plan for Pregnancy

Many women ask if there is a particular healthy and balanced diet plan for them during pregnancy.Actually, it all goes a lot deeper than that. Conception, is truly a wonderful concept as so many things must take place in merely the right order, for it to be possible. Nevertheless, it does undoubtedly happen-millions of times […]

Posted in: Diet Plan and Tips