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Fat Loss Myths Revealed

Fat Loss Myths Revealed

Wouldn’t it be great to be able to eat as much as you want as often as you want and have body fat melt away while you sleep, watch TV, or sit behind your desk at work? I’d certainly go for that – being able to be fit with very little or no effort at […]

Posted in: Diet Plan and Tips
How to Lose Weight in College?

How to Lose Weight in College?

In order to lose weight and look good in college, all you have to do is burn more calories than you consume. This calls for some serious determination and making healthy choices every time you eat. Also, certain tips and tricks can help you stay on track and be focused regarding your weight loss goals. […]

Posted in: Weight Management
Controlling Menopause With A Raw Food Diet

Controlling Menopause With A Raw Food Diet

Menopause is a challenging phase in every aging women’s life. However, there are quite a number of solutions that can be utilized to lessen, or better still bring to an end, the fierceness associated with most of its symptoms. At this moment in time, different solutions have been hyped as having the ultimate power to […]

Best Weight Cutting Diet Tips For Muay Thai, Boxing and MMA

Best Weight Cutting Diet Tips For Muay Thai, Boxing and MMA

Simply put, weight cutting sucks. Count on me, I have not learned these weight cutting tips by simply finding them on the net. I’ve obtained these techniques through trial and error… which were not the most fun experiences I’ve gone through. However, if you want to succeed in Muay Thai, MMA or any type of […]

Posted in: Fat Loss Program
How To Take Cinnamon To Lose Weight

How To Take Cinnamon To Lose Weight

Cinnamon can be an excellent ingredient for people who are struggling to keep their weight under check.Incorporation of cinnamon weight loss supplements in the regular diet can be one of the most effective ways of taking advantage of a number of health benefits. Cinnamon is a rich source of a number of essential constituents of […]

Burn Fat Safely and Effectively

Burn Fat Safely and Effectively

Fat burning is usually a primary goal of herbal weight loss pills. The green tea diet is no different in that is not only recommends but requires the use of simple exercises to be completed along with the consumption of the dietary supplements. Studies have confirmed without a shadow of a doubt that Green Tea […]

Posted in: Diet Plan and Tips
A Whole Body Approach To Fat Loss

A Whole Body Approach To Fat Loss

The Fitness Consulting Group What’s the Secret to losing bodyfat and keeping it off? Ask 100 different fitness experts this question, and you’ll probably get 80 or more different answers. That’s one reason why fitness and fat loss gets so darn confusing-everybody seems to have “the answer.” You’ve got 101 different theories about how to […]

Posted in: Featured Articles
Five Reasons Why The Raw Food Diet Is Recognized To Cure Acne

Five Reasons Why The Raw Food Diet Is Recognized To Cure Acne

For those who suffer from acne and other embarrassing skin disorders, frustration and depression often haunt their lives. Doctors tell them one thing, naturopaths another and friends and family yet another. You have probably tried everything that people have told you to cure your acne, and yet you still have it – real bad. What […]

Posted in: Food for Dieting
PCOS Treatment: 7 Natural Diet Tips to Eliminate Ovarian Cysts

PCOS Treatment: 7 Natural Diet Tips to Eliminate Ovarian Cysts

Suffering from PCOS? I am going to give you seven natural diet tips you can use right now to start eliminating your ovarian cysts. Here is why: Natural diet treatment may be just what you need to eliminate ovarian cysts and reverse PCOS. But first let me ask you this: How do you feel? I […]

Posted in: Diet Plan and Tips
Burning Fat vs. Burning Calories

Burning Fat vs. Burning Calories

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be losing body fat, and you […]